Take the word busy out of your vocabulary. What we think affects how we feel. If you are constantly focusing on being, busy, busy, guess how you will feel? Busy. In this day and age “being busy” is a status symbol. I am busy means I am important. There are healthier, more refreshing and less … Read more
It’s up to me. When life seems to not be in sync, I am the only piece that I can change. I always marvel at people, who when unhappy, point the finger at someone else. My lovely niece pointed out yesterday, when I remarked on her sunny disposition, that she and I know how to … Read more
Arriving in New Hampshire was like taking a slow breath out after a long inhale. Calming. Everywhere I looked I saw exquisite beauty, while wrapped in the comforting connection of my reunited extended family. It’s hard not to be present in this setting. After sharing a home-cooked meal, the young adult cousins decided to sit … Read more
It pains me. Watching family, friends and clients drive their lives asleep at the wheel is common. Here’s what I see. They are unhappy, exhausted, not fulfilled, lacking passion, and frustrated. Most don’t know how to change how their lives are unfolding. It’s not always easy. It takes making choices. Change is unavoidable. Giving … Read more