Friends like to give me orchids. Every time I receive one I cringe a little as I know that within a few weeks, the lovely …

Parched and thirsty, the desert anxiously awaits rain most of the year. In many parts of the country, rain is an unwelcome annoyance. In the …

The hope of a new year. It brings a renewed sense of possibility and fresh opportunity. Many of us set intentions about what we want …

Peace, joy, beauty and love. These themes emerged while trying to process a tragic loss in my family 18 years ago. Those are the things …

The Power of Full Engagement asserts that our most precious resource is our energy. How are you managing your energy? Many of us barrel through …

Stop and Smell the Pastries. On a recent trip to Victoria, BC, we stumbled upon Murchie’s Coffee House. Gazing at their exquisite pastry-filled display case …