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Intentional Living

#intentionalliving is Lending a Hand

Sometimes we feel helpless. Reading about the recent Hurricane Harvey devastation in Houston brought me to tears. I was relieved to know that my friend …

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Intentional Living

#intentionalliving is Invigorating

It’s hot here. Exercising in the early morning offers a cooler option for any outdoor exercise and is my preference for setting an energized tone …

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Intentional Living

#intentionalliving is Carefully Choosing Your Words

Take the word busy out of your vocabulary. What we think affects how we feel. If you are constantly focusing on being, busy, busy, guess …

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Intentional Living

#intentionalliving is Above the Line

It’s up to me. When life seems to not be in sync, I am the only piece that I can change. I always marvel at …

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Intentional Living

#intentionalliving is Jumping In

Arriving in New Hampshire was like taking a slow breath out after a long inhale. Calming. Everywhere I looked I saw exquisite beauty, while wrapped …

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Intentional Living

#intentionalliving is Being Awake Aware Alive

  It pains me. Watching family, friends and clients drive their lives asleep at the wheel is common. Here’s what I see. They are unhappy, …

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