You will be asked to see things differently and stretch the possibilities beyond what you have imagined for yourself. My role as a coach is to bring awareness to areas where you may be feeling stuck and gently aid you in developing ways to respond powerfully to your life course, rather than react to it. You may think you will feel vulnerable, but this is accomplished in a safe and respectful way. I serve as a supportive listener and caring witness to your life experience. My greatest hope is that you emerge from coaching feeling authentic, abundant and fully alive.

My belief is that all answers lie within. As your coach, I serve as a guide in your own self-discovery. I am trained to ask the right questions to get you thinking differently, so you can form new behaviors that support your success. Once we establish your needs, we will determine the right approach for you for coaching. Change typically occurs over time, but many clients experience a quick shift in just a few sessions. Generally, I meet with clients weekly by video conference or in person. We set overall goals for coaching and when appropriate, we identify competencies you would like to improve. We track key accomplishments along the way, so we can be sure that you are reaching your goals. We revise plans as necessary and celebrate your achievements when we deem our work together complete.

In order to achieve your goals, through coaching, you will gain clarity about what you truly want, shape a sense of purpose, eliminate self-imposed barriers to your success, gather tools to manage change, design goals that are authentic to you, and form a solid plan for the future. Coaching will also help you gain new perspective, achieve greater self-awareness, get motivated to make a change, develop skills to communicate what you want, increase confidence, and stay accountable. You will feel confident, competent and energized.